3d animation Video Gym Workout from Home
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Description
A 3D ANIMATED WORKOUT FROM HOME PRODUCT
A 1 hour instructional cd showcasing 36 exercises that can be easily done from the comfort of your home.
RESOLUTION OF VIDEO: 960x540 with 30fps
SEE LINK TO WATCH A DEMO VIDEO
http://www.youtube.com/watch?v=tabm0ZDpLpE&feature=channel_video_title
http://www.youtube.com/watch?v=pqFRRYAG-xg
The product will have everything except the workout calendar and profile management tool
The video is created to help a large number of people who cannot go to the gym cause of the hectic schedule. Care has been taken to keep the exercise as simple with minimal accessories.
Infact the only accessories you will need to carry out these exercise are:
* Dumbells
* Bench (Inclinable)
Exercise covered are:
Dumbbell Exercises for Abdominals
dumbbell side bend
Weighted Crunch
Weighted Leg Raise
Dumbbell Exercises for Back
Back Fly
Bend to opposite foot
Dead Lift
Kneeling One Arm Row
Wide Row
Dumbbell Exercises For Biceps
Alternate Biceps Curl
Concentration Biceps Curl
Hammer Curl
Supine Biceps
Dumbbell Exercises for Forearms
Palms down wrist curl
Plams up wrist curl
Dumbbell Exercises for Legs
Seated one legged toe raise
Squat
Stationary Lunge
Toe raise
Dumbbell Exercises for Shoulders
Front raise
Lateral Raise
Rear Deltoid
Shoulder press
Shoulder Shrug
Upright row
Dumbbell Exercises for the Chest
Bench press
inclined bench press
Incline fly
Lying fly
Straight arm pullover
Dumbbell Exercises for Triceps
Lying Triceps Extension
One-Arm Triceps Extension
Triceps Kickback
Warm up Exercises
Leg Raise
Push up
Sit up exercises
Up Down
In addition to this 18 awesome soundtracks to help you enjoy your exercise routine.
A must buy..
Buying options are available in either:
CD/DVD
Direct FTP download access
This product is for direct download.
Once payment is made a download link along with user id and password will be sent your mail within 48 hours. The online download allows us to provide you with instant delivery at no additional deliver and shipping costs. If you still prefer a cd/dvd please visit our other listing of same product.
* The content is proprietary right of Six Steps and any unlawful distribution is strictly prohibited.
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